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What Workouts Exercise Your Booty?
What Workouts Exercise Your Booty?

These daily exercises will help get and keep your booty toned.

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The 5-Minute Booty Burning Workout (No Weights)
The 5-Minute Booty Burning Workout (No Weights)

When crunched for time, here are three quick but satisfying exercises for an intense booty workout.

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Four Ways You Can Tone Your Booty
Four Ways You Can Tone Your Booty

Here are four exercises that target the three glute muscles to keep a toned and shapely booty.

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3 Stretches that Stretch the Impossible (Read: Good for Sciatica)
3 Stretches that Stretch the Impossible (Read: Good for Sciatica)

If you sit a lot for work, these exercises should be done daily to relieve hip and thigh tightness.

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