Reflexology Basics: Working Your Nerves for a Relaxed Body (and Booty)

We won't lie, reflexology is one of the more painful types of massage, but we swear you'll feel great after.

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3 Reasons to Be Proud of Your Curves

It's arguable that your curves have pretty much kept humans in existence.

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Why You Should Find Time to Meditate (Even If It’s in Bed)

Meditation can help with PMS symptoms, control food cravings, lower your blood pressure and bring other benefits to your mental and physical health.

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Booty History: Where Do Butts Come From?

Where do our butts come from and why are they so big compared to other animals?

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